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LIMITED TIME OFFER: New Members Gets 2 Weeks Unlimited Lagree, Boxing, Strength Circuit, and Stretch Classe for $79! Learn More

Experience Charlotte's only Lagree-certified studio

Take charge of your fitness and wellness all in one place

One membership, access to all fitness classes.

Wellness Services

Enhance your training with our comprehensive wellness solutions designed and tailored to maximize your health benefits.

Rehab

Expert-guided exercises and treatments to heal injuries and improve physical function.

Prehab

Preventative exercise programs designed to enhance strength and mobility before surgery or injury.

Dry Needling

Thin needles target muscle trigger points to relieve pain and tension.

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